Honor (n): high respect and great esteem
Food is Medicine
More isn't always better.
I realize I can't do this on my own.
If I could, I would be doing it.
When I change my habits
I change my life.
The more aware I become of myself
the better I will treat my body
I will uncover habits
that are keeping me stuck.
Remember: everything I put in my body either ages it or builds Life!
I declare to honor my health;
Here and Now.